A Journey Toward Health and Hope--Handbook for Recovery After a Suicide Attempt (Guide)
A Journey Toward Health and Hope--Handbook for Recovery After a Suicide Attempt (created by SAMHSA) assists individuals in taking initial steps towards recovery, hope and healing following a suicide attempt. It incorporates firsthand accounts from survivors and offers strategies and resources for recovery, including rebuilding connections, creating a safety plan, finding counselling support, and moving towards a hopeful future.
You are not alone. You matter. Life can get better. It may be difficult, but the effort you invest in your recovery will be worth it.
A Journey Toward Health and Hope--Handbook for Recovery After a Suicide Attempt
Feeling overwhelmed, suicidal, need someone to listen
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For someone impacted by a suicide attempt or loss, telling their story can be cathartic. However, when considering telling the story publicly, it's critical to determine if the story will be safe for others to hear. Created by the Centre for Suicide Prevention, Guidelines for Sharing Experiences with Suicide is a guide for